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(Do) Go To Work On An Egg

This is not surprising news to me.

“It is OK to go to work regularly on an egg, health experts said today as they attempted to dispel “the ingrained misconception” among consumers and some health professionals that people should eat no more than three a week because of the “myth” surrounding the food’s link to cholesterol in the blood.”

The reason it is not surprising to me is because I have a nutritionist, I eat two eggs a day, and my blood tests almost always show near perfect levels of everything – including cholesterol(s).

Here’s the full story of why eggs should not be considered a bad food.

And, yes, I am also having trouble believing that I am writing about eggs, but someone has to do it.

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This entry was posted on Tuesday, February 10th, 2009 at 8:51 am and is filed under Coffee Notes, Foody, Health, Noticed. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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